Conditions: Can paddle in challenging conditions, including rough seas and winds up to 20–25 knots.
Speed: Average speed of 10–12 km/h for 1 hour on flat water.
Remounting: Can remount from both sides in rough conditions (moderate waves, winds up to 20-25 knots).
Emergency Skills: Can paddle to shore in challenging conditions with a paddle; can make progress without a paddle (e.g., using hands or body) in moderate conditions.
Assistance: Can assist other paddlers in distress in rough conditions, including towing or stabilising in waves.
Downwind: Proficient in downwind paddling, able to link waves and maintain a steady flow, with good navigation control in moderate downwind conditions.
Upwind: Can paddle upwind efficiently in winds up to 20–25 knots, maintaining reasonable speed and control.
Additional Notes: Strong technical skills, good fitness, and confidence in dynamic environments. Capable of longer paddles and group leadership in moderate conditions.